Ep 13 Primal Embodiment | Guest Jenna Pfingston with Primal Embodied Wisdom

With all the progress we have made as women we are still learning how to take up space and claim our power. What would it feel like to know your worth and share your gifts? What would it feel like to show up authentically and shamelessly as the wild woman you are? Jenna Pfingston’s mission in life is to bring women (and men) back into their bodies and reclaim themselves. Through her guidance within the Primal Embodied Wisdom teachings, she creates space for us to be ourselves and embrace who we are wholeheartedly.

Jenna says, “if it feels yucky in your body then it’s a myth.”

We talk about

  • How we can move toward loving our bodies more
  • What kind of power unfolds when women stop apologizing
  • Boundary setting
  • How to foster embodiment with our children by modeling what it’s like to sit with our emotions and take time for ourselves on a daily basis. Even if it’s just 3 minutes a day
  • Our relationship with ourselves and our spirit brings us into an opportunity of freedom within our lives

You can find Jenna at: 

https://www.jennapfingston.com/ 
https://www.instagram.com/jennapfingston/

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